Omega-3s and Brain Health

GREAT HEALTH STARTS IN THE BRAIN As most of us have experienced some level of stress this year, we are all seeking ways to stay vital, productive, relaxed, and healthy. Luckily, Nature has a solution! By focusing on nutrient-dense foods and high quality natural supplementation we can arm our brains and bodies with the targeted […]

Brain Health and Building Resilience

Having adequate levels of neurotransmitters dictates the quality of all feeling states in the brain; they help us focus on our work, feel positive and motivated, sleep well, connect to each other, and feel balanced and at ease in life. Having healthy levels of neurotransmitters is incredibly important to stay optimally well in our modern […]