Fight Fatigue and Increase Energy

by Dr. William Epperly, Forum Health Bloomingdale Many patients come to me complaining of fatigue and wanting more energy. And let’s face it, wouldn’t we all like more energy? I would. So how do you get it? Well, first of all, you should make sure there isn’t some major identifiable illness going on such as […]

Detox for More Energy

by Dr. Wally Taylor of Texas Integrative Medicine Today, we are experiencing a skyrocketing epidemic of chronic illness. Many of these illnesses like autism and ALS used to be quite rare, but are now widely seen in our community. Other illnesses like diabetes, asthma, inflammatory arthritis, eczema, Alzheimer’s and even cancer used to be uncommon […]

Natural Ways to Prevent Breast Cancer

by Dr. Shilpa Saxena, MD of Forum Health, Tampa Some of the greatest pioneers in medicine work to find ways to utilize lifestyle-based solutions for even the most devastating diseases. Of course, nothing strikes fear into the heart and, literally, the chests of women than the diagnosis of breast cancer. Luckily for us, these trendsetting docs […]

Inflammation and Illness

by Dr. Wally Taylor, Forum Health Austin Inflammation and Illness: Is Your Diet to Blame? Inflammation is our body’s way of protecting itself in order to remove harmful toxins, irritants, or pathogens. Inflammation is thought to be a contributing factor in many diseases including, but not limited to, arthritis, heart disease, autoimmune conditions, GI disorders, […]

Recipe: Detox Pumpkin Spice Shake

Stable blood sugar levels are key to hormonal balance. Blood sugar fluctuation can lead to inflammation, preventing your cells from producing and using hormones effectively. Here are some signs your blood sugar might be imbalanced: Constant hunger — even immediately after eating Shakiness, lack of focus, or moodiness when hungry Cravings for carbs, sugar, salt, […]