Paleo Pancakes Recipe

by Dr. Wally Taylor, Texas Integrative Medicine

Who doesn’t love pancakes in the morning?! You can eat these protein and fiber-rich pancakes on a regular basis and enjoy a delicious and healthy start to the day.

Pancakes traditionally contain gluten and dairy which can be inflammatory for many; these pancakes contain allergen-free ingredients designed to support optimal wellness.

Ingredients

  • 4 whole organic, free-range eggs
  • ¾ cup coconut milk
  • ½ cup almond meal
  • 1 tsp raw honey
  • 2 tsp vanilla extract
  • 1 pinch salt
  • 3 tsp coconut oil for cooking
  • Fruits for topping

Instructions

  1. Mix eggs, coconut milk, honey and vanilla.
  2. Stir in almond powder, salt and baking soda.
  3. Mix to get a smooth paste.
  4. Preheat a pan with coconut oil.
  5. Pour the dough and form circles about 10 cm in diameter.
  6. Cook and turn to the other side.
  7. They’re ready! Serve with fruits of choice.