Home / Library / Recipe: Detox Beet & Carrot Salad w/ Free-Range ChickenRecipe: Detox Beet & Carrot Salad w/ Free-Range Chicken Your liver breaks down any extra sex hormones that your body creates. This helps keep you balanced and feeling your best. But if that process isn’t working well, these chemicals can build up and wreak havoc — causing fatigue, weight gain, mood swings, low libido, infertility, and more. The good news: Beets and carrots can aid the detoxification process! These nutrient-dense ingredients support the liver’s methylation pathways, helping to remove excess estrogen, DHT, cortisol, and more. This recipe is a great source of both detox-friendly vegetables! Detox Beet & Carrot Salad w/ Free-Range Chicken Servings: 4 Ingredients 2 cups peeled, shredded raw beets2 cups shredded carrots12 ounces shredded free-range chicken 1/2 cup chopped raw walnuts1/4 cup chopped scallions1/4 cup chopped fresh flat-leaf parsley1/3 cup Primal Kitchen lemon turmeric vinaigrette Instructions Combine all ingredients in a large bowl. Add 1/3 cup dressing and toss to coat. Brand names are referenced for informational purposes only. Such references do not constitute endorsement or recommendation by Forum Health LLC.