Home / Library / Recipe: Detox Pumpkin Spice ShakeRecipe: Detox Pumpkin Spice Shake Stable blood sugar levels are key to hormone balance. Blood sugar fluctuation can lead to inflammation, preventing your cells from producing and using hormones effectively. Here are some signs your blood sugar might be imbalanced: Constant hunger — even immediately after eatingShakiness, lack of focus, or moodiness when hungryCravings for carbs, sugar, salt, and fat A great way to prevent blood sugar spikes and crashes: Get plenty of protein, fat, and fiber in your first meal of the day. And this recipe makes it easy! Detox Pumpkin Spice Shake Servings: 1 Ingredients 2 scoops vanilla Complete Cleanse detox powder from Inwell Biosciences3 tablespoons pumpkin seeds1/2 tablespoon turmeric powder1 cup cold water1/2 cup unsweetened almond milk1 pinch pumpkin pie spice1 sprinkle cinnamon powder Instructions Add all ingredients to a high-powered blender (e.g., Vitamix, Blendtec, Magic Bullet, NutriBullet). Blend until smooth. Brand names are referenced for informational purposes only. Such references do not constitute endorsement or recommendation by Forum Health LLC.