Vegan Chai Tea Latte

Chai is very healing for the gut because it contains many healing herbs including cinnamon, which helps regulate blood sugar levels, cloves which helps lower levels of pathogenic bacteria in the gut, and star anise which helps treat digestive ailments like bloating and indigestion. Many are unaware that it is possible to create a chai […]

Recipe: Golden Milk

One of our favorite warming fall drinks is turmeric golden milk! Golden milk is a traditional Ayurvedic drink and is nourishing, creamy and delicious. Curcumin, the active component in turmeric, has medicinal properties and has been extensively studied; consuming turmeric may help reduce joint pain, arthritis, liver stagnation, inflammation, depression, and more. Bring this amazing […]