Paleo Pizza

Many think that when you begin a healthy diet you must give up favorites like pizza, ice cream, and cookies for life. Not so! You can make healthy, whole foods versions of all your traditional favorites and continue to enjoy the dishes you love. Try this Paleo Pizza and let us know how it goes […]

Vegan Chai Tea Latte

Chai is very healing for the gut because it contains many healing herbs including cinnamon, which helps regulate blood sugar levels, cloves which helps lower levels of pathogenic bacteria in the gut, and star anise which helps treat digestive ailments like bloating and indigestion. Many are unaware that it is possible to create a chai […]