More than just a low-carb diet, medical research shows that the Keto diet is not only effective for losing weight and keeping it off, it can even lower your risk factors for certain diseases. Forum Health’s Keto Diet is the exact same Keto Diet followed by athletes and celebs — but personalized to you, your needs, your goals. We don’t just throw a food plan at you and call it a day. Our focus is your long-term health and well-being — physically, mentally, and emotionally.
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